Weekly Insights
Complete 3 sessions in a week to unlock your weekly report.
What are weekly Insights?
Each week, Justly brings your sessions together into one report about your emotional trends, recurring topics and progress. Open the Insights tab to see this week, past weeks, or All time.
Insights are created when you complete at least 3 sessions in a week. The app shows how many you have left.
What's in the report?
- Mental Health Score, with Happiness, Positivity, Excitement, Clarity, Resilience and Confident scores
- Recurring topics that came up often
- Strengths you showed
- Improvements you made
- Values and Identity that matter to you
- Action Items to focus on next