Open Journaling

What is Open Journaling?

Open Journal is a free-form space to capture thoughts, ideas, emotions, vents, or plans without structure or constraints.

Features:

  • Suggested prompts for inspiration when you need a starting point
  • Shuffle option to explore new prompts if one doesn’t resonate
  • Optional AI reflections after writing to gain insights
  • Complete freedom to write about anything on your mind

Ideal for:

  • Moments when you want to write freely without guidance
  • Brainstorming ideas or planning
  • Processing complex emotions
  • Venting frustrations in a safe space
  • Capturing random thoughts or memories

How to Start an Open Journal

Starting an Open Journal gives you complete freedom to write about anything on your mind.

Steps to Start:

  1. Tap the + (Add) button in the bottom action bar
  2. Select Open Journal
  3. Write freely using available input options
  4. Use Suggested Prompts or Shuffle if needed
  5. Save the entry to receive an optional AI reflection