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Creating Tasks

Add tasks to your routine, with repeats, durations, reminders and journal prompts.

What is my routine?

Your routine on the Home screen holds the small tasks that support your wellbeing, such as a walk, meditation or reading. Justly can also suggest tasks from your sessions under Next steps.

How do I create a task?

  1. On the Home screen, tap + next to Your routine (or tap Manage).
  2. Pick a suggestion or name a new task, and tap the icon to change it.
  3. Set the details:
    • Repeat: daily, weekly, monthly, weekends, specific days, or a number of times a week
    • Duration: how long you'll spend on it
    • Time: a specific time or anytime
    • Reminder: when Justly should remind you
    • Prompt for journal: open a journal when you complete the task
  4. Tap Add task.